Mango Lassi
← Beverages

Mango Lassi

Creamy yogurt smoothie blended with ripe mango pulp, a refreshing and cooling summer drink.

Prep Time

10 mins

Cook Time

0 mins

Servings

2

Difficulty

easy

Type

Vegetarian

Ingredients

  • Ripe mango (or mango pulp)1 large
  • Yogurt (thick)1 cup
  • Milk1/2 cup
  • Sugar2 tbsp
  • Cardamom powder1/4 tsp

Nutrition

Calories180
Protein6g
Carbs32g
Fat4g

Instructions

  1. 1

    Peel and chop ripe mango. If using canned pulp, measure 1 cup.

  2. 2

    Blend mango, yogurt, milk, sugar, and cardamom until smooth and frothy.

  3. 3

    Taste and adjust sweetness. Add ice cubes if desired and blend briefly.

  4. 4

    Pour into tall glasses. Garnish with a sprinkle of cardamom and saffron strands. Serve chilled.